Bring your world of fitness into your workplace, your friend’s and family’s lives without ir too intense. Some of the many benefits of yoga include improved flexibility, strength, mental health, stress relief, and much more. The flow yoga practise is ideal for deeply relaxing the mind, and who doesn’t love that? Our instructors will create a class that doesn’t require props. Each student will simply need a yoga mat (available for rent) to participate. Why not try out our customized yoga mats for purchase?

Includes of a cup of our spiritual tea and our Moringa and Blue Lotus Absolute Oil  to help you relax and ease you into the meditation.

Experience time: 60 minutes